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Swedish Massage 

​Swedish Massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.

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Deep Tissue Massage 

​Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.

Why get a Deep Tissue Massage?​

It feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.

 

Pregnancy Massage 

​Pregnancy massage is massage therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage.

How is pregnancy massage different from regular massage?
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The mother's body must be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby.
Certain areas of the body should be avoided during pregnancy.

What are the benefits of pregnancy massage?

Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints.
It's a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited.
Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy.
Massage therapy has been found to reduce anxiety and depression.


Thai Massage 

Thai massage is a type of massage in Thai style that involves stretching and solf or deep massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage. It is known in Thailand as "nuat phaen boran" literally, the ancient-manner massage.

The massage recipient changes into loose, comfortable clothes and lies on a mat or firm mattress on the floor. The receiver is put into many yoga-like positions during the course of the massage.

 

Rates:

         30  minute - $50

         50  minute - $66
         60  minute - $80

         75  minute - $100
         90  minute - $120
         120 minute - $160



    Pregnancy & 
Aromatherapy Massage   



         60 minute - $90
         90 minute - $135
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Aromatherapy Massage

Aromatherapy massage is usually a Swedish or Deep tissue massage where the massage oil has been blended with essential oils that can help you achieve physical, emotional, mental and spiritual well-being.  Essential oils may well be the ultimate gift from nature. Made from the aromatic essences of plants, they have a remarkable ability to affect a persons well-being and improve the environment around them.

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We have four unique oil blends  for you to choose from  for your Aromatherapy massage session.

      .Relaxation -The essential oils in this synergy blend are reputed as being some of the best for promoting     a peaceful, relaxed state
Contains: Chamomile, Geranium, Lavender, Mandarin, Marjoram and Patchouli



      .Stress Relief -The essential oils in this synergy blend are believed to be useful in reducing stress and its side effects.
Contains: Bergamot, Blood Orange, Grapefruit, Patchouli and Ylang Ylang



       .Meditation -The essential oils in this synergy blend are reputed to be good for promoting a meditative state.
Contains: Clary Sage, Frankincense, Patchouli, Sweet Orange, Thyme and Ylang Ylang



        .Breath Easy -The essential oils in this synergy blend contains oils that together are considered uplifting and revitalizing
Contains: Eucalyptus, Lemon, Peppermint and Rosemary

Therapeutic Massage

​Our Therapeutic massage session focuses and targets your specific challenge areas. Therapeutic massage refers to a collection of techniques designed primarily to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returns to the heart. Therapeutic massage can relax muscles, increase circulation, remove metabolic waste products, help the recipient obtain a feeling of connectedness, a better awareness of the body and the way they use and position it. A variety of modalities may be used including: Swedish, Deep Tissue, Trigger Point, Myofascial Release, Reiki, Thai, Shiatsu and Reflexology.

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